2014 September » Oklahoma Sports & Fitness Athlete Blog | Running | Triathlon | Cycling | Fitness | Martial Arts | Powered by Oklahoma Sports & Fitness Magazine

Sep 042014
 
Adding the Good

“Hi. My name is Christa and I’ve been a vegan for 16 months.” “Hi Christa.” (I hear an imaginary room full of reformed carnivores chanting in unison). Yes, sometimes it feels like one needs a support group for making a lifestyle change. It’s a challenge to alter old habits. We don’t realize how much some Continue Reading «Adding the Good»