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May 262015
 
Leaner, Stronger, Faster: Obstacle Race Training

I’ve finally signed up for a race after having kids and taking a few years off from competing. And instead of easing my way in, I’ve entered the “Conquer the Gauntlet” race in Tulsa, on August 22. This is thanks to my best friend who signed us up after I texted her and said, “What Continue Reading «Leaner, Stronger, Faster: Obstacle Race Training»

May 212015
 
Against The Grain: Can "Gluten Sensitivity" Sabotage Our Health?

I first became aware of gluten during my junior year of college, when one of the top runners on our cross country team was diagnosed with the autoimmune disease Celiac disease. This followed years of mysterious bone fractures and perpetual volatile gastrointestinal issues. At the time, while it was great that she finally had a Continue Reading «Against The Grain: Can “Gluten Sensitivity” Sabotage Our Health?»