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Mar 102016
 
Getting Your First Pull-Up (Part 1)

Among the many goals I hear from people, executing an unassisted pull-up usually ranks among the top ten. Whether you’ve been at the fitness game for many moons or if you’ve just begun your journey, pull-ups are an excellent way of assessing your progress. Can you do one already? How about two? How about ten? The Continue Reading «Getting Your First Pull-Up (Part 1)»