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Ginny King


Ginny King is a USAW Sports Performance Coach, a CrossFit Level 1 Coach and the Director of Training at CrossFit OKC in Edmond, OK. Ginny grew up in Oklahoma and played competitive sports her entire life including softball, soccer and swimming. She was a four-year starter on Oklahoma Christian University's varsity softball team making it to the national tournament two years in a row.Ginny has a B.A. in Marketing and an MBA with an emphasis in leadership.Ginny has been involved in CrossFit since July 2008. She fell in love with it her first WOD and has never looked back. She placed 10th in the 2009 South Central Regional, 3rd in the 2010 Oklahoma Sectional and 7th in the 2010 South Central Regional. Her ultimate goal is to make it to The Games. Ginny loves the CrossFit brings out the fighter in people, how it helps them better themselves and the wonderful relationships with others it creates.

Ginny is a wife to Kody King.

Apr 172013
Embrace It

I recently qualified for the CrossFit Games North Central Regional. I placed sixth out of thousands of girls in an eleven state area. It is quite an honor and accomplishment. Training is something I take seriously. Training is something I love. Training is something that is HARD. Some people don’t understand why CrossFit athletes do Continue Reading «Embrace It»