Rob Bell » Oklahoma Sports & Fitness Athlete Blog | Running | Triathlon | Cycling | Fitness | Martial Arts | Powered by Oklahoma Sports & Fitness Magazine

Rob Bell

RBell

Rob Bell is a category 2 cyclist on Team Undiscovered. He has been racing since 2007. Rob is also an elite speed skater for the Simmons Racing Team. So far in 2013, Rob has won a stage of the Mineral Wells Stage Race in Mineral Wells, TX and finished on the podium at the Salt Creek Criterium.

Dec 222013
 
Dressing for Winter Cycling Success

There is a saying that “there is no such thing as bad weather, just wrong clothing.” I refuse to agree with that statement, but with the right clothing choices, nearly any winter day in Oklahoma is rideable. If you are one of those nut-cases that enjoys riding the trainer, you can keep doing what you Continue Reading «Dressing for Winter Cycling Success»

Jul 252013
 
Trading in "Good" for "Better"

Sometimes you have to give up good things in order to make time for better things. My pastor has preached about this topic before, but lately I’ve been finding it pretty relevant in athletics as well. Going into this week, I had to really decide what “good” training would be and what “better” training would Continue Reading «Trading in “Good” for “Better”»

Champions

 Posted by at 10:33 pm  Motivation, Training  1 Response »
Apr 272013
 

In the winter time, I do some short track inline speed skating up in Kansas. About 10 times per practice, every practice, I hear shouts of “Champions train like champions!” We laugh now, because we hear it so often it has become somewhat of a joke; but it is a true statement. The fastest skaters Continue Reading «Champions»

Apr 012013
 
Schlegel'd Into A Perfect Fit

A poor fitting bike can severely impact the way you ride. If you aren’t comfortable, you won’t want to put in all the miles it takes to get as fast as you want to be. It can lead to low back pain, knee pain, hip pain, shoulder soreness, etc. In the past, I’ve had professional Continue Reading «Schlegel’d Into A Perfect Fit»