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Cycling

Apr 172015
 
Overlooked and Underappreciated: Alternative Cardio

For some people, running is an exhilarating thing that offers an escape from life’s toughest moments and it can serve as a form of inexpensive therapy. Then there are people like me: People who associate running with those dreadful memories of high school sports. The day my coach got so angry at my teammates and Continue Reading «Overlooked and Underappreciated: Alternative Cardio»

Jun 282014
 
Out of My Comfort Zone (Into A Taste of Road Racing)

This year I decided to get out of my comfort zone and try some road racing and experience the Saint Francis Tulsa Tough from behind the handlebars. As a brand new racer on the road, I thought it would be best to give myself a primer with the OKC Pro/AM the weekend before, just to Continue Reading «Out of My Comfort Zone (Into A Taste of Road Racing)»

Apr 142014
 
Shop Local: Support Your Athletic Stores!

Last week I had the privilege to go to Stillwater and give a presentation to OSU students majoring in Dietetics. Road trips are fun and I can’t pass up an opportunity to visit my alma mater. My friends who have traveled with me in the past learned to expect that I’ll always try to locate the Continue Reading «Shop Local: Support Your Athletic Stores!»

Dec 222013
 
Dressing for Winter Cycling Success

There is a saying that “there is no such thing as bad weather, just wrong clothing.” I refuse to agree with that statement, but with the right clothing choices, nearly any winter day in Oklahoma is rideable. If you are one of those nut-cases that enjoys riding the trainer, you can keep doing what you Continue Reading «Dressing for Winter Cycling Success»