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May 222014
Crying Kids and Painful Knees

If any of you are like me, you may have a couple of kids.  I have four.  If you are “fortunate”  enough to have kids you know there are going to be about 354 crying episodes per day that make you want to lock them in a closet until they turn 40. Wait…I’m the only Continue Reading «Crying Kids and Painful Knees»

Apr 012013
Ow, Who Lit a Fire in My Knee?

With running and cycling, our knees can give some minor discomfort to a full-on raging pain fest. There are many different causes, but we’ll look at one of major ones today. I had felt some minor discomfort in my knee with squats or cycling, but nothing that really lingered. That was until I started running Continue Reading «Ow, Who Lit a Fire in My Knee?»