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Mar 042014
 
Food Concepts: The Right Choices

Eating seems like such a basic concept. When your body is hungry, feed it. When you feel full, stop eating. Some argue that food is food and at the end of the day, calories are calories. Make sure you don’t get too many or too little.  Seems pretty basic, right? Sure, the actual act of Continue Reading «Food Concepts: The Right Choices»